Not exercising 'worse for health than smoking, diabetes and heart disease'
A hard-hitting new study claims that living a sedentary lifestyle is more detrimental to health than smoking, diabetes and heart disease.By GreaterSport ,
Exercise and dieting tied to reduced disability in obese older adults
Study results suggest even elderly obese adults aren’t too old to benefit from getting more exercise and cutting back on caloriesBy GreaterSport ,
Debenhams and Sweat! reveal roll-out plan for in-store gyms
Retailer Debenhams and fitness operator Sweat! have unveiled the opening date for the first of a chain if instore gymsBy GreaterSport ,
Exercise may decrease your risk of dementia by over 85%
Having a high level of cardiovascular fitness cuts dementia risk by 88%, according to new research.By GreaterSport ,