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Add a News ItemActivity Alliance is sharing the top ways to adapt activities so more people can stay in and work out
Getting active with others makes it much more fun and entertaining, and also means you can support each other when times get tough!
A guide to help older people stay healthy at home during the COVID-19 lockdown has been published by academics at The University of Manchester.
Take a look at some ways you can incorporate moving more into you day of working from home
Celebrating and shining a spotlight on the role sport and physical activity plays in changing lives
The fantastic efforts by SGOs across the country have not gone unnoticed.