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New research has highlighted the link between sedentary behaviour during adolescence and depression whilst highlighting the need for people of all ages to move more.
Solemother was the recipient of the first Initiative of the Year Award at the 2019 Greater Manchester Sports Awards. Hear about the group and how they're helping to empower women and girls across the world to move more.
When we think of the benefits of physical activity, many of us know that it is good for our heart health. But it’s not just physiologically that our hearts can benefit.
Rochdale Borough Council were the recipient of the first Active Workplace Award at the 2019 Greater Manchester Sports Awards. Hear about the work they're doing to help their staff be healthier and happier at work.