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Shaun from Rochdale is a man who likes to get moving. But this hasn’t always been the case. In fact, Shaun’s only started getting moving in 2020 and in six months he’s lost over three stone!
Amber's physical disability causes muscles weakness, posture issues and affects her co-ordination. She also has special educational needs. But that doesn’t stop her achieving what she sets out to do.
Elaine and Jay are both fitness instructors in Rochdale. When lockdown hit, they were determined it wouldn't stop them and the people they taught, moving