Less than one in five young people (between the ages of 5-15) are moving for 60 minutes every day. It’s important to build positive attitudes around physical activity early in life to act as the foundation for a healthy life. Families, particularly parents and care-givers, play a big role in shaping children’s attitudes and behaviours toward physical activity. Here you will find the latest research related to the physical activity and sport levels, motivations and barriers of children and young people.
We know that women and girls are less likely to be active than men, with women facing a number of practical and emotional barriers preventing them from being as active as they would like to be. It is important to recognise and understand the specific barriers women and girls face, which include fear of judgement and a lack of time, so that we can work to address these barriers when redesigning moving back into daily life. Here you will find the latest research related to the physical activity and sport levels, motivations and barriers related to gender.
As we learn more about taking a whole system approach to physical activity this section will gather key research and evidence to support our work.