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Moving Forces is a Greater Manchester based project aimed at helping armed forces personnel to stay active during and after their transition to civilian life.
Congratulations to the winners of the Rochdale Sports Awards who will now be representing Rochdale at the Greater Manchester event.
Rochdale Borough Council were the recipient of the first Active Workplace Award at the 2019 Greater Manchester Sports Awards. Hear about the work they're doing to help their staff be healthier and happier at work.
It’s important to look after our hearts; hear Lilian’s story about how she used physical activity to help her recovery after open heart surgery.
When we think of the benefits of physical activity, many of us know that it is good for our heart health. But it’s not just physiologically that our hearts can benefit.
Rochdale Borough Council has trained volunteers to provide support to people attending centres for their Covid-19 vaccinations, opening up conversations with those at most risk