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Moving Forces is a Greater Manchester based project aimed at helping armed forces personnel to stay active during and after their transition to civilian life.
Congratulations to the winners of the Rochdale Sports Awards who will now be representing Rochdale at the Greater Manchester event.
Rochdale Borough Council were the recipient of the first Active Workplace Award at the 2019 Greater Manchester Sports Awards. Hear about the work they're doing to help their staff be healthier and happier at work.
When we think of the benefits of physical activity, many of us know that it is good for our heart health. But it’s not just physiologically that our hearts can benefit.