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The latest Active Lives results published by Sport England shows that 71.1% of adults in Rochdale are active for at least 30 minutes a week, this equates to 122,700 adults moving. This is an increase of 4,900 from 12 months ago.
Due to the changing situation with Covid-19 the decision has been made to cancel any Greater Manchester School Games competitions until September 2020.
When we think of the benefits of physical activity, many of us know that it is good for our heart health. But it’s not just physiologically that our hearts can benefit.