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It’s important to look after our hearts; hear Lilian’s story about how she used physical activity to help her recovery after open heart surgery.
When we think of the benefits of physical activity, many of us know that it is good for our heart health. But it’s not just physiologically that our hearts can benefit.
Rochdale Borough Council were the recipient of the first Active Workplace Award at the 2019 Greater Manchester Sports Awards. Hear about the work they're doing to help their staff be healthier and happier at work.
GreaterSport is starting 2020 with a renewed spring in their active soles.
parkruns all over the world are joining in a celebration of female participation by hosting a special event on Saturday 7 March 2020, ahead of International Women’s Day the following day.
Prehab4Cancer Programme Manager Kirsty Rowlinson-Groves was the recipient of the Greater Manchester Mayor's Award at the 2019 GM Sports Awards. Hear from Kirsty about the success of the programme, and what it was that saw her crowned 2019 champion