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PAR-Q

Get Out Get Active is a programme that supports disabled and non-disabled people to enjoy being active together. Funded by Spirit of 2012, all partners are focused on getting some of the UK's least active people moving more through fun and inclusive activities.

Walking is accessible to almost all of the population, with only 4% of people either needing help when walking outside the home or are unable to walk on their own at all. This makes it a simple way to help reduce health care costs caused by physical inactivity and improve the overall health and wellbeing of our residents.