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The latest data regarding adults activity levels across the Country have today been released.
Around 6 million people got involved in May 2023 and it's back for a weekend in June.
Having just finished Ramadan, I am using this time to reflect on my movement and physical activity behaviour and key learnings throughout the month.
An extensive programme of walking and wheeling events, which aligns with National Walking Month, is available online thanks to submissions from Greater Manchester groups.
As spring arrives, let's shake off the cobwebs of winter and embrace moving more to feel better